Back decompressor3/6/2023 The Spinal Decompressor can change your and your clients' bodies and livesĪs a five-time official Olympic team doctor, the creator of exercises for the Orthopod and the inventor of the Invertabod (my original Flexion Inversion Machines), I see lives change each week simply by using my Spinal Decompressors. Just think how your personal training practice and clientele could grow if you could also teach them how to prevent back pain and in many cases, get rid of it once and for all. Your clients look to you to provide them with the knowledge and real world strategies and techniques that can help them accomplish any fitness goal they might have. The result is increased Spinal Core Stability and strengthening of the complete musculature of the spine 360-degrees.Īll of this leads to increased athletic performance as well as decreasing and oftentimes eliminating back pain and instability.Īs an ISSA trainer, your education and knowledge are just two of the things that set you apart from your competition. Weight bearing is on the thighs, and the spine is bent forward, creating maximum distraction of the spine, increasing nerve supply, circulation, and oxygenation to every muscle and organ of the body. Using Forward Flexion Inversion by using the Spinal Decompressor eliminates all of that. Hanging from the ankles with clamps or boots often contributes to the development of vascular problems and weakening of the knee joints, as well as too much blood flow to the head. Perhaps you've seen devices over the years, like inversion tables or clamps or boots around the ankles, where the athlete/client hangs and lets their back stretch out. Forward Flexion Inversion stops all of that in its tracksĪnd it does so by using the Spinal Decompressor. Sal Arria (co-founder of the ISSA), saw this firsthand for years during his practice as head of one of the world's most-respected sports medicine chiropractic clinics.Īnd I see it too in my sports science practice in Los Angeles, working with elite athletes, Hollywood celebrities, and regular folks who just want to look and feel great, and perform at their best.įor many, one of the biggest causes of back pain is muscle imbalance due to weak abdominals, tight hamstrings, glutes, and low back weakness or tightness.Īs the back pain sufferer becomes de-conditioned, his/her body becomes less stable, and the downward spiral continues to accelerate. Just in the United States, more than 100 million people do so each dayĪ good friend and colleague whom I highly respect, Dr. To many, it sounds complicated, but it's not.Īs a trainer, you no doubt know that many people suffer from back pain and the majority do so needlessly. The exercise I'm talking about is Forward Flexion Inversion. If you knew of an exercise that not only decompresses and strengthens your spine and back, but also increases the athletic performance of you and your clients, would you do it and recommend it?Īnd would you be even more interested in knowing what that exercise is, if you knew it was the very same exercise that was, and is, being used by Olympic athletes and elite military members all over the world today?įor decades, I've trained Olympic, professional, and high-level athletes and elite military units. Improving the bodies and lives of you and your clients can be only a stretch away.
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